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Anthocyanin Benefits Found in fruits that are purple and red. such as berry fruits
-strawberry
- Bilberry
- Blackcurrant
- cranberry
- Mulberry
Anthocyanin Benefits
- Helps to fight free radicals
- reduce inflammation
- helps protect blood vessels stimulate blood flow and reduce the risk of coronary heart disease
- Reduce cholesterol in the blood
- Inhibits E. coli in the digestive tract that causes diarrhea
Source: Faculty of Pharmacy Mahidol University
