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Orange is the most popular fruit of all time. It is classified as a citrus fruit with a sweet and sour taste. It is also rich in various vitamins which are beneficial to our bodies. So what vitamins do oranges have? Such as vitamin C, vitamin A (beta-carotene), vitamin B, vitamin D, calcium, potassium, phosphorus, iron and collagen. There is also dietary fiber that helps in the excretory system as well. For the properties of citrus in other matters such as helping to treat scurvy. Help flush toxins in the body with anti-oxidants, etc.
