nutritional value of chrysanthemums, amount 100 g.
- Energy 12.2 Kcal.
- Protein 1.71 Kcal.
- Fat 0.286g.
- Fiber 1.53g.
- Carbohydrates 1.54 g.
In addition, chrysanthemums are rich in vitamins and minerals that are beneficial to the body.
- magnesium
- phosphorus
- calcium
- iron
- potassium
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