1028 Views |
Moringa is rich in vitamins.
.
Moringa leaves are a source of many vitamins and minerals that are beneficial to the body. 21 grams of Moringa leaves are rich in nutrients as follows:
.
Percentage of recommended daily intake of nutrients
Protein = 2 grams
Vitamin B6 = 19%
Vitamin C = 12%
Vitamin B2 (riboflavin) = 11%
Iron = 11 %
Vitamin A from beta-carotene = 9%
Magnesium = 8%
.
Thanks for the resources.
1.Faculty of Pharmacy Mahidol University
2.www.pobpad.com
