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Moringa is rich in vitamins.
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Moringa leaves are a source of many vitamins and minerals that are beneficial to the body. 21 grams of Moringa leaves are rich in nutrients as follows:
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Percentage of recommended daily intake of nutrients
Protein = 2 grams
Vitamin B6 = 19%
Vitamin C = 12%
Vitamin B2 (riboflavin) = 11%
Iron = 11 %
Vitamin A from beta-carotene = 9%
Magnesium = 8%
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Thanks for the resources.
1.Faculty of Pharmacy Mahidol University
2.www.pobpad.com
