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How Does PM2.5 Affect Your Body?
✅ Respiratory system – Coughing, sore throat, breathing difficulties, and increased risk of chronic lung disease.
✅ Cardiovascular system – Higher risk of heart disease.
✅ Brain & Nervous system – Increased risk of stroke due to narrowed blood vessels.
✅ Skin – Can cause allergic reactions and rashes.
How to Protect Yourself from PM2.5 Dust?
Check air quality levels before going outside.
Wear an N95 mask or other effective anti-dust masks.
Keep doors and windows closed to prevent dust from entering your home.
Use an air purifier to filter indoor air.
Eat immune-boosting foods like turmeric, vitamin C, and vitamin E.
Don't let PM2.5 dust harm your health and the well-being of your loved ones!
Share this post with your friends and family so they can stay informed and protected!
